



Breakfast:
1 1/4 c cornflakes
1/2 c 1% milk
2 tsp brown sugar
1/2 c strawberries
Calories = 224
Lunch:
1 thin bun
1 turkey burger
1 cheese slice
1 tbsp ketchup
1/2 c cucumber
9 baby carrots
1 yogurt
1/4 c salsa cheese ball
Calories = 533
Dinner:
Casserole
1 c mixed veggies
Calories = 374
Snack:
13 pieces sweet tart
2 rice crispy squares
Calories = 240
Total Daily Calories = 1372
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