So I thought I had done my blog last night but looking at it today I realized that I didn't and for that I apologize. So past the 100 day mark that is quit impressive. So today I did eat a cupcake at an event today it was really good and sweet. I had a nice lazy day with my kids today I stuck to my diet really well until this evening. I really need to work on my exercise been lacking in that department. It is something that I am going to work on for the rest of the week.
Breakfast:
1 large egg
thin bun
1 turkey sausage
1 Cheddar cheese
1 banana
calorie = 400
Lunch:
1/2 c carrots
3 celery sticks
1/2 c cucumber
1/4 homemade ranch
2.5 turkey breast
2 tbsp sweet Thai sauce
1 c strawberries
calories = 290
Dinner:
1 turkey burger
1 tbsp ketchup
1 tbsp mustard
1 tbsp relish
1 cheese slice
1/2 c carrots
3 celery sticks
1/2 c cucumber
1/4 c home made ranch
3 c lettuce
calories = 415
Snack:
turkey bite 50 calories
cupcake ( not to sure how many calories it was)
Total calories before the cupcake = 1156
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