So I totally am not doing so good. First off I have been forgetting to blog so there are some with a couple of day together. That is the first thing that I need to change and work on. So the reason why I am saying this is because I put on a pound and I have been waving back and forth from gaining to losing I am in a rut and this is usually when I fall apart need to just focus on it and work through it. So I haven't had pop in over 2.5 months just a sip here and there but I don't really care for the taste of it any more so I am going to choose on thing to work on really hard and be as proud as I am of the pop drinking. I think I am going to work on logging everyday and not eating after 7.
Breakfast:
1 rice cake
1 turkey bite
1 cheese spread
1 banana
calories = 200
Lunch:
pork
BBQ sauce
2 slices bread
sweet potatoes fries
calories = 484
Diner:
pork
BBQ sauce
2 slices bread
sweet potatoes fries
calories = 484
Snacks:
1/2 c strawberries
2 slices angel food cake
8tbsp whipped cream
calories = 164
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