Sunday, February 24, 2013

Day 54

 Today was another great day kept on track.I am feeling great about the fact that I am doing better these last couple of days. I am finally looking forward to weigh in day. only a few more days till I weigh in. I don't have too much to say today. OK So this week I am going to and work on my exercise this next week this is something that I struggle with on a daily basis.

Breakfast:
1 1/4 c cornflakes
1/2 c milk
1/2 c strawberries
2 tsp brown sugar
Calories = 224

Lunch:
1 Turkey burger with avocado sauce
1 yogurt
1/2 c strawberries
Calories = 472

Dinner:
Casserole
1 serving berry salad
1 tbsp raspberry vinaigrette
Calories = 404

Snack:
2 mini cupcakes
35 g beef jerky
Calories = 307

Total Daily Calories = 1407

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