So here's the moment of truth. Remeber I started at 232 last week weighed in at 225.2 and this week... Drum roll 220.8 so this week I lost another 4.4 pounds so in total weight loss that is 11.2 pounds in two weeks that is awsome lets hope i keep like this it would be great but not hoping for these great results all the time. So I am even sicker than i was yesturday I didn't eat breakfast or lunch.
Breakfast and lunch: 0 calories
Dinner:
255 ml Italian wedding soup
7 crackers
36 special K crackers ( sour cream and onion)
1 Powerade
1 popsicle
Calories = 547
The dr told us to have powerade because it helps restores your electrolytes. With not eating much he said that it will help.
Didn;t do any excersice again hopefully i can get back to excerising soon.
That is fantastic Susan. Well done. Hopefully you will all be feeling better real soon.
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